26 Mar Fitness Health and Wellness Faves from Amazon’s Spring Sal… March 26, 2025 By sobanjacobnew 0 comments Sharing my top health and wellness picks from the Amazon Spring Sale. Spring is in the aiiirrrrr and this week, I’m feeling all of the ... Continue reading
01 Feb Weight Loss Tangie lost over 70 pounds February 1, 2025 By sobanjacobnew 0 comments Transformation of the Day: Tangie lost over 70 pounds. Results are what have kept her dedicated to a healthy lifestyle that keeps her f... Continue reading
16 Dec Fitness Top Health, Wellness, and Fitness Trends for 2025 December 16, 2024 By sobanjacobnew 0 comments The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming year. In 2025, we... Continue reading
04 Dec Fitness Employee Wellness Policy | A Comprehensive Guide T… December 4, 2024 By sobanjacobnew 0 comments An employee wellness program policy highlights the organisational vision to enhance employee health and well-being. A wellness policy s... Continue reading
18 Nov Fitness Employee Wellness Incentive Program Ideas November 18, 2024 By sobanjacobnew 0 comments Most employees, confined to desks for most of a typical workday, are at a high risk of falling into a sedentary lifestyle. Most people ... Continue reading
15 Nov Weight Loss Wellness: Listen is here! November 15, 2024 By sobanjacobnew 0 comments We are all familiar with traditional workouts such as HIIT and strength training. Most typical workouts or exercise programs are about ... Continue reading
02 Nov Fitness What Is The Hard Return On Employee Wellness Progr… November 2, 2024 By sobanjacobnew 0 comments One of the most frequently asked questions is the tangible benefits of wellness programs. There are ongoing debates about whether they ... Continue reading
29 Sep Fitness Employee Health Wellness Initiatives | Understandi… September 29, 2024 By sobanjacobnew 0 comments The prevalence of sedentary behaviour among office workers is a matter of concern. Whether employees are working remotely or in an offi... Continue reading