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25 Nov

Transformation of the Day: Taji lost 41 pounds. Her motivation came from wanting to move up the ranks at her job and join the Emergency...

17 Nov

Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this mom of three stopped fo...

09 Nov

Transformation of the Day: Abigail lost 127 pounds. Two years ago, his mom of three found out that she was pre-diabetic and facing both...

01 Nov

Transformation of the Day: Yolanda lost 25 pounds and several dress sizes. After turning 60, she told herself that the rest of her life...

25 Oct

Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for children, it is esse...

24 Oct

Transformation of the Day: Brittany shares how she lost 56 pounds. After struggling over the years, this entrepreneur and dedicated sin...

26 Sep

Weight loss can sometimes feel impossible. If you’ve been scouring the internet for solutions, you’ve probably stumbled upon weight los...

24 Sep

Fitness Trainers– You think you’ve got it: the perfect blend of strength training exercises that’ll help your client achieve their drea...

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