25 Mar Fitness Words Matter: The Dangerous Impact of Restricted W… March 25, 2025 By sobanjacobnew 0 comments In 1967, two women illegally ran the Boston Marathon. At the time, women were barred from participating in marathons. In fact, it wasn’... Continue reading
31 Jan Weight Loss Ep271: Juggling Health, Motherhood, and Business w… January 31, 2025 By sobanjacobnew 0 comments In this episode, Tina chats with Lucie Wicker, a seasoned photographer specializing in fitness, wellness, and active brands. Lucie shar... Continue reading
30 Jan Fitness Fiber and Gut Health: The Unsung Hero of Midlife W… January 30, 2025 By sobanjacobnew 0 comments Fiber—it’s not exactly the most glamorous part of your diet, but when it comes to midlife health, it’s an absolute superstar. Many of u... Continue reading