17 Jan Weight Loss Ep267: [Lean Series] Expectations vs. Reality: Fat… January 17, 2025 By sobanjacobnew 0 comments In this episode, Tina sits down with Emma Hammond, a rockstar Carrots ‘N’ Cake coach, to talk about setting realistic expectations duri... Continue reading
10 Jan Weight Loss Ep265: [Lean Series] 5 Ways You’re F*cking Up Your… January 10, 2025 By sobanjacobnew 0 comments In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessi... Continue reading