06 Jan Fitness Everything You Need To Know About Health Geography… January 6, 2025 By sobanjacobnew 0 comments How does where you live affect your health? The answer is quite a bit. Access to essential services vari... Continue reading
16 Dec Fitness Top Health, Wellness, and Fitness Trends for 2025 December 16, 2024 By sobanjacobnew 0 comments The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming year. In 2025, we... Continue reading
13 Dec Weight Loss How to fix your sleep and transform your health wi… December 13, 2024 By sobanjacobnew 0 comments Sharing a new podcast episode with Dr. Peter Martone about sleep, how sleep posture affects your health, and tips you can implement rig... Continue reading
14 Nov Fitness How to Start a Health Coaching Business in 2025 November 14, 2024 By sobanjacobnew 0 comments How to Start Your Health Coaching Business in 9 Steps: The Ultimate Guide Imagine transforming lives every day by guiding others tow... Continue reading
29 Oct Fitness The Truth About Gut Health October 29, 2024 By sobanjacobnew 0 comments Gut health is a buzzword in today’s wellness industry, and with good reason—our gut plays a crucial role in digestion, immunity, and ev... Continue reading
05 Oct Fitness Top Fall Superfoods to Boost Your Health October 5, 2024 By sobanjacobnew 0 comments As the leaves change color and the air gets crisp, fall brings in a bounty of nutrient-rich superfoods. These seasonal foods not onl... Continue reading
03 Oct Fitness 173: Senate Health Roundatable recap October 3, 2024 By sobanjacobnew 0 comments Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled... Continue reading
29 Sep Fitness Employee Health Wellness Initiatives | Understandi… September 29, 2024 By sobanjacobnew 0 comments The prevalence of sedentary behaviour among office workers is a matter of concern. Whether employees are working remotely or in an offi... Continue reading