22 Mar Fitness Hard Biking Day – BionicOldGuy March 22, 2025 By sobanjacobnew 0 comments Now that my antibiotics have done their job I’m back to riding full tilt. Yesterday... Continue reading
12 Jan Fitness Strength Training For Older People- Hard Effort Ma… January 12, 2025 By sobanjacobnew 0 comments I found an important study on Clarence Bass’ website here. A study of strength trai... Continue reading
02 Nov Fitness What Is The Hard Return On Employee Wellness Progr… November 2, 2024 By sobanjacobnew 0 comments One of the most frequently asked questions is the tangible benefits of wellness programs. There are ongoing debates about whether they ... Continue reading