19 Mar Fitness How to teach kids healthy eating habits March 19, 2025 By sobanjacobnew 0 comments Sharing some tips about teaching kids healthy eating habits. Hi friends! I hope you’re having an amazing week. We’re off to San Diego –... Continue reading
13 Mar Fitness How to Build Habits that Stick March 13, 2025 By sobanjacobnew 0 comments We all start with the best intentions—whether it’s exercising regularly, eating healthier, or prioritizing self-care. But let’s be real... Continue reading
25 Feb Fitness How Social Media Influences Our Eating Habits February 25, 2025 By sobanjacobnew 0 comments Social media heavily influences people’s perceptions of nutrition, eating habits, and body image. Platforms like Instagram and TikTok e... Continue reading