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Tag Archives: fitness

Home » Posts Tagged "fitness"
In-Depth Fitness Tracking for Athletes
05 Feb
Weight Loss

In-Depth Fitness Tracking for Athletes

  • February 5, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Training like a professional athlete used to mean working with a personal trainer to help you set and achieve challenging fitness goals...

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Create Your Perfect Fitness Plan To Build Muscle
05 Feb
Fitness

Create Your Perfect Fitness Plan To Build Muscle

  • February 5, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Building muscle, also known as hypertrophy, is often seen as a way to improve your appearance. While it is true that muscle growth enha...

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Tangie lost over 70 pounds
01 Feb
Weight Loss

Tangie lost over 70 pounds

  • February 1, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Transformation of the Day: Tangie lost over 70 pounds. Results are what have kept her dedicated to a healthy lifestyle that keeps her f...

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Unleash Your Potential with our EMPOWER ADVANCED P…
23 Jan
Weight Loss

Unleash Your Potential with our EMPOWER ADVANCED P…

  • January 23, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Are you ready to take your strength, fitness, and confidence to the next level? Introducing our BRAND NEW Empower Advanced Progr...

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Best Health & Fitness Podcasts
17 Jan
Fitness

Best Health & Fitness Podcasts

  • January 17, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply personal. Now th...

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Controversial Nutrition Topics | AFPA Fitness
09 Jan
Fitness

Controversial Nutrition Topics | AFPA Fitness

  • January 9, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Nutrition is filled with debates and differing opinions, from the benefits of plant-based diets to the role of carbohydrates, fats, and...

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Top Health, Wellness, and Fitness Trends for 2025
16 Dec
Fitness

Top Health, Wellness, and Fitness Trends for 2025

  • December 16, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming year. In 2025, we...

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AFPA Student Success Story – Kellie Hamilton, BSN,…
22 Nov
Fitness

AFPA Student Success Story – Kellie Hamilton, BSN,…

  • November 22, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distingui...

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Lakisha lost 83 pounds | Black Weight Loss Success
17 Nov
Weight Loss

Lakisha lost 83 pounds | Black Weight Loss Success

  • November 17, 2024
  • By author-avatar sobanjacobnew
  • 0 comments
Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this mom of three stopped fo...

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