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24 Jan

In this episode, Tina breaks down the key indicators that determine whether you’re ready for a fat loss phase—or not. She stresses the ...

17 Jan

In this episode, Tina sits down with Emma Hammond, a rockstar Carrots ‘N’ Cake coach, to talk about setting realistic expectations duri...

12 Dec

2025 is set to be a big year for MAN v FAT’s rugby programme, with a host of new clubs to be launched up and down the country. The r...

12 Dec

Commencing on a fitness journey often revolves around two main goals: burning fat and building muscle. When your goal is to lose weight...

01 Dec

Are you tired of feeling sluggish and drained by midday? Say goodbye to the mid-afternoon slump with Pep Rally Energy Boost, the clean ...

26 Nov

With a third MAN v FAT Scotland tournament on the horizon, it’ll be the lads from Fife looking to retain their title with their team Fa...

18 Nov

As the year comes to an end, we wanted to thank those players who have been part of our first ever Player Committee. It has been a real...

02 Nov

We head to Suffolk for our latest Amazing Loser case study.David Whitfield has enjoyed great success with MAN v FAT Thetford, surpassin...

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