26 Dec Weight Loss Ways to enjoy healthy Christmas drinks & food duri… December 26, 2024 By sobanjacobnew 0 comments In the past, if you were watching your weight and wanted to have an alcoholic drink, there were very limited options, and most would st... Continue reading
23 Dec Fitness have yourself a merry little Christmas December 23, 2024 By sobanjacobnew 0 comments Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw ... Continue reading
17 Dec Weight Loss Tips to survive seeing toxic or troublesome family… December 17, 2024 By sobanjacobnew 0 comments Christmas can be stressful – fraught with gift giving and attempts at cooking festive food. It is also a time when the family gets t... Continue reading
06 Dec Weight Loss Healthy Christmas Snacks December 6, 2024 By sobanjacobnew 0 comments Healthy Christmas SnacksI can’t force feed you celery in December and I wouldn’t try. You cannot imagine the amount of ... Continue reading