02 Feb Fitness 2025 Toned Body Challenge February 2, 2025 By sobanjacobnew 0 comments Ready to get toned, get stronger, gain confidence, feel good, and be totally unstoppable in just 30 days?! Introducing our Toned Body C... Continue reading
22 Dec Fitness Episode #149: “Scrolling & Self-Esteem: Body Image… December 22, 2024 By sobanjacobnew 0 comments Body image plays a critical role in shaping how we perceive ourselves, engage with others, and make lifestyle choices. But reaching a p... Continue reading