04 Jan Fitness “Take What the Defense Gives You” – BionicOldGuy January 4, 2025 By sobanjacobnew 0 comments This is a saying about working within your limitations. For example, in American Fo... Continue reading
27 Dec Fitness Riding With The Recumbent Circus – BionicOldGuy December 27, 2024 By sobanjacobnew 0 comments Today I rode with my recumbent group on the Coyote Creek trail. I met them up in So... Continue reading
19 Dec Fitness Nocturia and Meditation – BionicOldGuy December 19, 2024 By sobanjacobnew 0 comments I, along with a lot of friends my age, can have trouble sleeping at night, especial... Continue reading
11 Dec Fitness Back on Track – BionicOldGuy December 11, 2024 By sobanjacobnew 0 comments My training is finally back on track after recent setbacks such as sciatica. I will... Continue reading
25 Nov Fitness Recovered From My Last Mishap – BionicOldGuy November 25, 2024 By sobanjacobnew 0 comments As I mentioned in my last post I finished my group ride last week by taking a tumbl... Continue reading
17 Nov Fitness Back To Group Riding! – BionicOldGuy November 17, 2024 By sobanjacobnew 0 comments I decided my stamina had come back enough that I could try my Tuesday group ride. W... Continue reading
09 Nov Fitness Surprising News From Ortho Doc – BionicOldGuy November 9, 2024 By sobanjacobnew 0 comments I saw my new orthopedic doctor for the first time today (my previous one had retire... Continue reading
01 Nov Fitness On The Mend Again – BionicOldGuy November 1, 2024 By sobanjacobnew 0 comments It’s been a bit over a week since I posted about my setback when I got overconfiden... Continue reading
24 Oct Fitness Setback! – BionicOldGuy October 24, 2024 By sobanjacobnew 0 comments By last Tuesday my sciatica symptoms were feeling a lot better so I got a bit too c... Continue reading
27 Sep Fitness Group Riding Again – BionicOldGuy September 27, 2024 By sobanjacobnew 0 comments I took it easy with my riding on Sunday and Monday and my back continued to improve... Continue reading