Reducing Dietary Junk – BionicOldGuy
I just read the book Ultra-processed People, by Chris van Tulleken, about the lar...
14
Apr
Tag Archives: BionicOldGuy
07
Apr
Fighting My Way Back – BionicOldGuy
The inflammation that has flared up my sciatica seems to be clearing up. The discom...
30
Mar
Long Easy Ride – BionicOldGuy
I did a two-hour plus easy cruise yesterday, in pleasant weather. Out and back on C...
22
Mar
Hard Biking Day – BionicOldGuy
Now that my antibiotics have done their job I’m back to riding full tilt. Yesterday...
15
Mar
Bouncing Back Again – BionicOldGuy
I’m on antibiotics for a bacterial infection since yesterday noon, and from previou...
07
Mar
Sunshine and Fog – BionicOldGuy
We had a few more days of sunshine last week so I got in some good rides. Tuesday m...
28
Feb
Zone 2 Training Revisited – BionicOldGuy
There is a good article in Alex Hutchinson’s “sweat science” newsletter (which yo...
12
Feb
Desert Rides – BionicOldGuy
“I had fun riding in the desert the last couple of days. I picked up my rental on T...
04
Feb
Off To Phoenix! – BionicOldGuy
I’m excited to be going to Phoenix tomorrow to be visiting my brother and family. I...
20
Jan
Long Ride On Beautiful Morning – BionicOldGuy
Yesterday I headed south through rural roads east of Morgan Hill through San Martin...