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06 Dec

Healthy Christmas Snacks

December 6, 2024
By sobanjacobnew
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Healthy Christmas SnacksI can’t force feed you celery in December and I wouldn’t try. You cannot imagine the amount of ...

05 Dec

Weight Loss

How to Stay in Shape During the Holidays

December 5, 2024
By sobanjacobnew
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Sharing my thoughts on how to stay in shape during the holidays. This blog post was titled for The Man aka search purposes, so please r...

04 Dec

Weight Loss

Mike enjoys flying start at Wimbledon

December 4, 2024
By sobanjacobnew
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They may have only got started earlier in 2024, but the lads in MAN v FAT Wimbledon have got off to a great start in building a vibrant...

03 Dec

Weight Loss

Lynn lost 57 pounds | Black Weight Loss Success

December 3, 2024
By sobanjacobnew
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Transformation of the Day: Lynn shares how she lost 57 pounds. After receiving a kidney transplant, she decided to honor her kidney don...

02 Dec

Weight Loss

Ep258: A Mind-Body Approach to Healing Ulcerative …

December 2, 2024
By sobanjacobnew
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In this episode, Dr. Anne Dunev, a naturopathic practitioner and certified homeopath, joins the conversation to explore holistic strate...

01 Dec

Weight Loss

How One Mum Defied Age and Transformed Her Life

December 1, 2024
By sobanjacobnew
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At 53, Joanne is living proof that it’s never too late to get started on a journey of health and self-discovery. A dedicated mum of two...

30 Nov

Weight Loss

10 Months with Levi | Andie Mitchell

November 30, 2024
By sobanjacobnew
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Until now, most of what I’ve shared about Levi has been our struggle with colic. And yes, those were some of the toughest months of my ...

29 Nov

Weight Loss

We Found the 9 Best Deodorants for Men After Worki…

November 29, 2024
By sobanjacobnew
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Deodorants and antiperspirants offer odor and sweat protection, helping to keep you feeling fresh and confident throughout the day. As ...

28 Nov

Weight Loss

Leftover Turkey Chili Recipe

November 28, 2024
By sobanjacobnew
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Leftover Turkey Chili RecipeYou can freeze them or you can use them up in all sorts of ways. Sandwiches, salads, turkey ...

27 Nov

Weight Loss

2024 Holiday Gift Guide for the Kids

November 27, 2024
By sobanjacobnew
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Sharing my 2024 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of: “ Something they want, somet...