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21 Oct

Eat these 10 carbs and still shred!

October 21, 2024
By sobanjacobnew
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There is a misconceived idea that you cannot have carbs if you’re trying to shred and lose weight. This is not the case and The Healthy...

05 Oct

Weight Loss

Easy Chicken Pot Pie with Biscuits

October 5, 2024
By sobanjacobnew
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A delicious and EASY chicken pot pie made with cooked rotisserie chicken, frozen mixed veggies, refrigerator biscuits, and a quick, cre...

03 Oct

Weight Loss

Chicken Fajita Recipe: Slow Cooker

October 3, 2024
By sobanjacobnew
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Chicken Fajita Recipe: Slow CookerHave you ever been to a restaurant where they show up with a sizzling pan of fajitas? ...

02 Oct

Weight Loss

THE MIDDLE SEAT BLUES 🎶

October 2, 2024
By sobanjacobnew
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Wednesday, February 7, 2024 Airline travel is not just a continuing challe...

01 Oct

Weight Loss

Organifi Gold Review: Is It Worth the Hype?

October 1, 2024
By sobanjacobnew
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Sharing my full thoughts on Organifi Gold and if it’s worth the hype. If you’re interested in trying any of the Organifi products, this...

29 Sep

Weight Loss

Discipline the key for Rob

September 29, 2024
By sobanjacobnew
0 comments

Here at MAN v FAT, we LOVE hearing about the success stories from around our community.There are some remarkable tales of weight loss u...

27 Sep

Weight Loss

Shaé Love lost 99 pounds

September 27, 2024
By sobanjacobnew
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Transformation of the Day: Shaé Love lost 99 pounds. After her twins left for college, she decided to transform her lifestyle and recla...

26 Sep

Weight Loss

Exploring Weight Loss Medications: Benefits and Co…

September 26, 2024
By sobanjacobnew
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Weight loss can sometimes feel impossible. If you’ve been scouring the internet for solutions, you’ve probably stumbled upon weight los...

25 Sep

Weight Loss

Ep245: Want Different Results? Do Something Differ…

September 25, 2024
By sobanjacobnew
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In this episode, Tina dives into the specifics of her signature group coaching program, Fit + Fueled. She gives an in-depth overview of...

24 Sep

Weight Loss

How Julie managed to keep her diabetes levels down…

September 24, 2024
By sobanjacobnew
0 comments

Julie Guirguis has lost 8.8kg in just eight weeks by following the 28 Day Weight Loss Challenge. But best of all, her diabetic HBA1C le...