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20 Jan

how I overcame autoimmune struggles

January 20, 2025
By sobanjacobnew
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Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download th...

19 Jan

Weight Loss

Adam Ratcliffe

January 19, 2025
By sobanjacobnew
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What was it that attracted you to join MAN v FAT in the first place? I finally decided that I wanted to change and make it a permane...

18 Jan

Weight Loss

Natasha lost 26 pounds | Black Weight Loss Success

January 18, 2025
By sobanjacobnew
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Transformation of the Day: Natasha lost 26 lbs. At 55, a challenging waterfall hike in Costa Rica left her winded and sparked a wake-up...

17 Jan

Weight Loss

Ep267: [Lean Series] Expectations vs. Reality: Fat…

January 17, 2025
By sobanjacobnew
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In this episode, Tina sits down with Emma Hammond, a rockstar Carrots ‘N’ Cake coach, to talk about setting realistic expectations duri...

16 Jan

Weight Loss

Our MUST TRY Kickstarter Program!

January 16, 2025
By sobanjacobnew
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If you’re looking to kickstart your fitness journey or get back on track, our Kickstarter Program is the perfect place to begin! ...

15 Jan

Weight Loss

How to Choose the Right Practice

January 15, 2025
By sobanjacobnew
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Pilates and yoga transform the body and mind. But they also offer different experiences and unique benefits. While practicing both is c...

14 Jan

Weight Loss

Strawberry Santa Hats

January 14, 2025
By sobanjacobnew
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Strawberry Santa HatsFirst of all – no baking. If you are like me, you are sick of baking after the first 2 dozen cooki...

13 Jan

Weight Loss

1.10 Friday Faves – The Fitnessista

January 13, 2025
By sobanjacobnew
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Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways...

12 Jan

Weight Loss

Ben Gallon

January 12, 2025
By sobanjacobnew
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Why did you seek our MAN v FAT’s support in the first place? I hadn’t really considered looking for any support or even addressing w...

11 Jan

Weight Loss

Miranda lost 183 pounds | Black Weight Loss Succes…

January 11, 2025
By sobanjacobnew
0 comments

Transformation of the Day: Miranda lost 183 pounds. Motivated by her daughter and a desire to improve her health, she started her jou...