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09 Mar

Fitness

How Frozen Belly Fat Helps You Shine

March 9, 2025
By sobanjacobnew
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Loving your body is a journey that requires care, patience, and sometimes, innovative solutions. In purs...

08 Mar

Fitness

Stages Of Fasting: Weight Loss Timeline Explained

March 8, 2025
By sobanjacobnew
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Fasting has emerged as one of the most effective methods for weight loss and metabolic health, with millions adopting intermittent fast...

07 Mar

Fitness

Sunshine and Fog – BionicOldGuy

March 7, 2025
By sobanjacobnew
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We had a few more days of sunshine last week so I got in some good rides. Tuesday m...

06 Mar

Fitness

The Bond Between A Pup & Their Human with The Pack…

March 6, 2025
By sobanjacobnew
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The Bond Between A Pup & Their Human with The Pack on Amazon Prime Video! November 22, 2020 - This post is sponsored ...

05 Mar

Fitness

How to Reset & Get Ready for SSD

March 5, 2025
By sobanjacobnew
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Spring is around the corner, which means it’s time to refresh, reset, and get ready to feel strong, sculpted, and confident just in tim...

04 Mar

Fitness

How I naturally improved my eyesight

March 4, 2025
By sobanjacobnew
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Sharing some tips on how I’ve improved my eyesight over the past two years. This is just my personal experience and I’m not a doctor. A...

03 Mar

Fitness

Episode 157: “Help Your Daughter Build a Positive …

March 3, 2025
By sobanjacobnew
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We often associate poor body image and body dissatisfaction with teens and adult women. But the reality that the roots of negative body...

02 Mar

Fitness

Why Hiking Is The Ultimate Functional Fitness Work…

March 2, 2025
By sobanjacobnew
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When it comes to exercise, it’s difficult to argue with walking. Low-intensity and accessible, this is a...

01 Mar

Fitness

Effective Workouts To Decrease Body Fat For Lastin…

March 1, 2025
By sobanjacobnew
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Commencing a journey to decrease body fat often centres around one key element: workouts. While many individuals ponder whether exercis...

28 Feb

Fitness

Zone 2 Training Revisited – BionicOldGuy

February 28, 2025
By sobanjacobnew
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There is a good article in Alex Hutchinson’s “sweat science” newsletter (which yo...