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26 Mar

Health and Wellness Faves from Amazon’s Spring Sal…

March 26, 2025
By sobanjacobnew
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Sharing my top health and wellness picks from the Amazon Spring Sale. Spring is in the aiiirrrrr and this week, I’m feeling all of the ...

25 Mar

Fitness

Words Matter: The Dangerous Impact of Restricted W…

March 25, 2025
By sobanjacobnew
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In 1967, two women illegally ran the Boston Marathon. At the time, women were barred from participating in marathons. In fact, it wasn’...

24 Mar

Fitness

How To Groom Underarm Hair For Hygiene And Comfort

March 24, 2025
By sobanjacobnew
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Personal hygiene maintenance combined with self-care practices constitutes underarm hair grooming among ...

23 Mar

Fitness

25 Easy Protein Snack Recipes For Busy Lifestyles

March 23, 2025
By sobanjacobnew
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Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps ke...

22 Mar

Fitness

Hard Biking Day – BionicOldGuy

March 22, 2025
By sobanjacobnew
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Now that my antibiotics have done their job I’m back to riding full tilt. Yesterday...

21 Mar

Fitness

The Power of Community

March 21, 2025
By sobanjacobnew
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We’ve all heard the saying, “If you want to go fast, go alone. If you want to go far, go together.” But when it comes to health, fitnes...

20 Mar

Fitness

Top 8 Blue Fruits and Vegetables & Their Health Be…

March 20, 2025
By sobanjacobnew
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What are Blue Fruits and Vegetables?Blue fruits and vegetables are naturally blue foods rich in powerful antioxidants like anthocyanins...

19 Mar

Fitness

How to teach kids healthy eating habits

March 19, 2025
By sobanjacobnew
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Sharing some tips about teaching kids healthy eating habits. Hi friends! I hope you’re having an amazing week. We’re off to San Diego –...

18 Mar

Fitness

When the Personal Becomes Political: Raising a Tra…

March 18, 2025
By sobanjacobnew
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Parenting is full of unexpected challenges, but I never expected that simply stating my child’s nonbinary gender identity would become ...

17 Mar

Fitness

How Red Light Therapy Can Boost Skin Health And Re…

March 17, 2025
By sobanjacobnew
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Red light therapy has garnered significant attention in recent years for its potential to improve skin h...