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27 Jan

Fitness

Group Ride To The Southeast, and Solo Out To Helly…

January 27, 2025
By sobanjacobnew
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On Tuesday my group did a brisk ride to the Southeast, visiting a small farm where ...

26 Jan

Fitness

Resolution Reset. [New Year New Me vs New Year New…

January 26, 2025
By sobanjacobnew
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Resolution Reset. January 11, 2021 - This post is sponsored by Babbleboxx, but as always, all opinions are my own. —————...

25 Jan

Fitness

AFPA Graduate Spotlight: Kayla Chandler, Holistic …

January 25, 2025
By sobanjacobnew
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During the last 30+ years, we’ve certified over 130,000 professionals. Meet one of our featured graduates, Kayla Chandler, a Certified ...

24 Jan

Fitness

How to restore gut health after stomach flu

January 24, 2025
By sobanjacobnew
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Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical advice, and talk with you...

23 Jan

Fitness

Is Work Life Balance A Myth? A Q&A with Dr. Janna …

January 23, 2025
By sobanjacobnew
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It’s no secret—our work lives and personal lives often feel like they’re competing in a never-ending tug-of-war. Whether you’re a busin...

22 Jan

Fitness

Maintain Your Health And Home This Winter With The…

January 22, 2025
By sobanjacobnew
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Winter has historically been the most challenging season. While indoor heat makes it easier to survive i...

21 Jan

Fitness

Cooking With Rice Bran Oil & It’s Health Benefits

January 21, 2025
By sobanjacobnew
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India is facing a ticking time bomb with its high cholesterol rates, especially in young adults. High cholesterol can sneak up on you w...

20 Jan

Fitness

Long Ride On Beautiful Morning – BionicOldGuy

January 20, 2025
By sobanjacobnew
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Yesterday I headed south through rural roads east of Morgan Hill through San Martin...

19 Jan

Fitness

Back To Basics with Progressive Overloading.

January 19, 2025
By sobanjacobnew
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Back To Basics with Progressive Overloading. February 27, 2021 - There can be a ton of confusion in the Fitness Industry ...

18 Jan

Fitness

TBC 2025 Grand Prize & Weekly Giveaways

January 18, 2025
By sobanjacobnew
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fitness lifestyle 3 Min 2025 Toned Body Challe...