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21 Jan

Cooking With Rice Bran Oil & It’s Health Benefits

January 21, 2025
By sobanjacobnew
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India is facing a ticking time bomb with its high cholesterol rates, especially in young adults. High cholesterol can sneak up on you w...

20 Jan

Fitness

Long Ride On Beautiful Morning – BionicOldGuy

January 20, 2025
By sobanjacobnew
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Yesterday I headed south through rural roads east of Morgan Hill through San Martin...

19 Jan

Fitness

Back To Basics with Progressive Overloading.

January 19, 2025
By sobanjacobnew
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Back To Basics with Progressive Overloading. February 27, 2021 - There can be a ton of confusion in the Fitness Industry ...

18 Jan

Fitness

TBC 2025 Grand Prize & Weekly Giveaways

January 18, 2025
By sobanjacobnew
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fitness lifestyle 3 Min 2025 Toned Body Challe...

17 Jan

Fitness

Best Health & Fitness Podcasts

January 17, 2025
By sobanjacobnew
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In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply personal. Now th...

16 Jan

Fitness

Rent the Runway vs Nuuly – which is better?

January 16, 2025
By sobanjacobnew
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Sharing my thoughts on two of the most popular clothing rental services, Rent the Runway Unlimited and Nuuly. <— I’ve added both of ...

15 Jan

Fitness

Experiencing Postpartum Low Back Pain, Try These Y…

January 15, 2025
By sobanjacobnew
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Low back pain is very common, particularly when your body is recovering from giving birth. I don’t think I’ve experienced low back pain...

14 Jan

Fitness

How Does The Restoration Of Our Forests Affect Our…

January 14, 2025
By sobanjacobnew
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All life is intricately connected and exists in delicately interwoven systems. Accepting this reality ma...

13 Jan

Fitness

How To Stop Emotional Eating Now

January 13, 2025
By sobanjacobnew
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Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This pattern often b...

12 Jan

Fitness

Strength Training For Older People- Hard Effort Ma…

January 12, 2025
By sobanjacobnew
0 comments

I found an important study on Clarence Bass’ website here. A study of strength trai...