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14 Jun

Introducing our brand NEW 28 Day Gut Health Meal P…

June 14, 2025
By sobanjacobnew
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Are you ready to reset, nourish, and restore your body from the inside out? We’re beyond excited to launch our NEW 28 Day Gut Health...

14 Jun

Fitness

6.13 Friday Faves – The Fitnessista

June 14, 2025
By sobanjacobnew
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Hi friends! Happy Friday! How are you? I hope you’ve had a wonderful week! We’re still here in Sevilla and enjoying the amazing food, s...

13 Jun

Technology

SAG-AFTRA board approves agreement with game compa…

June 13, 2025
By sobanjacobnew
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The Screen Actors Guild-American Federation of Television and Radio Artists (SAG-AFTRA) National Board approved the tentative agreement...

13 Jun

Weight Loss

What is an Anti-Inflammatory Diet?

June 13, 2025
By sobanjacobnew
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Each day, your immune system protects you from things that could upset your body's homeostasis, like stress, infection, pathogens, irri...

13 Jun

Fitness

Your Pelvic Floor, Explained: A Candid Q&A with Fl…

June 13, 2025
By sobanjacobnew
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When it comes to pelvic floor health, women are typically not well educated about how their bodies function. From a young age we’re tau...

12 Jun

Technology

The Download: Amsterdam’s welfare AI experiment, a…

June 12, 2025
By sobanjacobnew
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This is today’s edition of The Download, our weekday newsletter that provides a daily dose of what’s going on in the world ...

12 Jun

Weight Loss

Chipotle Corn Salsa Recipe

June 12, 2025
By sobanjacobnew
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Chipotle Corn Salsa RecipeRecently I posted Chipotle black beans recipe and was asked if I could take on their corn sal...

12 Jun

Fitness

Am I A Real Runner? Why Every Pace Has A Place

June 12, 2025
By sobanjacobnew
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It’s a question I ask myself all the time – am I a real runner? Because in a world of Strava statistics ...

11 Jun

Technology

OpenAI’s open model is delayed

June 11, 2025
By sobanjacobnew
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The release of OpenAI’s first open model in years will be delayed until later this summer, CEO Sam Altman announced in a post on X on T...

11 Jun

Weight Loss

Barcelona adventures – The Fitnessista

June 11, 2025
By sobanjacobnew
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Sharing some of our favorite Barcelona adventures. Hi friends! How are you? I hope that your week is off to an amazing start! We’re her...