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Controversial Nutrition Topics | AFPA Fitness
09 Jan
Fitness

Controversial Nutrition Topics | AFPA Fitness

  • January 9, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Nutrition is filled with debates and differing opinions, from the benefits of plant-based diets to the role of carbohydrates, fats, and...

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Strategic Tech 2025: Rare Earths, Chips, and Energ…
08 Jan
Technology

Strategic Tech 2025: Rare Earths, Chips, and Energ…

  • January 8, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Over the last year, Spectrum’s editors have noticed an emerging through line connecting several major stories: the centrality of techno...

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8 Exercises You Can Do From a Chair
08 Jan
Weight Loss

8 Exercises You Can Do From a Chair

  • January 8, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Abdominal exercises are an essential part of an overall fitness routine. But, for many people, getting down on the floor for crunches o...

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How to deal with burnout
08 Jan
Fitness

How to deal with burnout

  • January 8, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Sharing my tips on dealing with burnout. Hi friends! I hope you’re having a wonderful morning. We have a couple of appointments today, ...

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Nvidia’s ‘Cosmos’ AI Helps Humanoid Robots Navigat…
07 Jan
Technology

Nvidia’s ‘Cosmos’ AI Helps Humanoid Robots Navigat…

  • January 7, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Nvidia announced today it’s releasing a family of foundational AI models called Cosmos that can be used to train humanoids, industrial ...

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Healthy Baked Chicken Recipe
07 Jan
Weight Loss

Healthy Baked Chicken Recipe

  • January 7, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Healthy Baked Chicken RecipeI used to think the same thing until I began working on it for my WW members. Hey, chicken b...

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Want to Learn to Meditate But Can’t Sit Still? Try…
07 Jan
Fitness

Want to Learn to Meditate But Can’t Sit Still? Try…

  • January 7, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
 Have you ever tried to learn to meditate but the thought of sitting still to meditate made you so squirmy you threw in your meditation...

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Should welfare programs be universal or means test…
06 Jan
Technology

Should welfare programs be universal or means test…

  • January 6, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
In an ideal world, everyone who qualifies for an aid program ought to receive its benefits. But the reality is that this is often not t...

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177: Breaking up with alcohol with Amanda Kuda
06 Jan
Weight Loss

177: Breaking up with alcohol with Amanda Kuda

  • January 6, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I’m sharing a new podcast episode with Amanda Kuda with...

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Everything You Need To Know About Health Geography…
06 Jan
Fitness

Everything You Need To Know About Health Geography…

  • January 6, 2025
  • By author-avatar sobanjacobnew
  • 0 comments
How does where you live affect your health? The answer is quite a bit. Access to essential services vari...

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