03 Jan Weight Loss Ep263: Say Goodbye to Your Sugar Cravings with Mel… January 3, 2025 By sobanjacobnew 0 comments In this episode, Tina chats with sugar-free coach Melissa Dowbiggin to explore the science behind sugar cravings and practical strategi... Continue reading
03 Jan Fitness DIY SOY CANDLES WITH NOW FOODS ESSENTIAL OILS January 3, 2025 By sobanjacobnew 0 comments DIY SOY CANDLES WITH NOW FOODS ESSENTIAL OILS April 2, 2021 - Happy Thursday, friends!! I just had WAY too much fun on In... Continue reading
01 Jan Weight Loss After Two Years of Testing, Is the Oura Ring Reall… January 1, 2025 By sobanjacobnew 0 comments The Bottom Line The Oura Ring Gen3 provides insightful sleep statistics and other helpful metrics for meeting your overall wellness goa... Continue reading
01 Jan Fitness Blood Sugar 101 | AFPA Blog January 1, 2025 By sobanjacobnew 0 comments Blood sugar impacts more than just your energy levels—it plays a critical role in your overall health. In this guide, we’ll break down ... Continue reading
31 Dec Technology Best Online Glasses and Contacts Deals: Start the … December 31, 2024 By sobanjacobnew 0 comments If you're looking for new glasses, Glasses USA has some of the best offers. There are discounts on both frames and lenses, so no matter... Continue reading
31 Dec Weight Loss Vanilla Meringue Cookie Recipe December 31, 2024 By sobanjacobnew 0 comments Vanilla Meringue Cookie RecipeThere are so many great things about these cookies except for the fact they take a bit of ... Continue reading
31 Dec Fitness The great book recap of 2024 December 31, 2024 By sobanjacobnew 0 comments Sharing a roundup of the books I read in 2024, my plan for reading in 2025, and the top picks from the year. Hi friends! How are you? H... Continue reading
30 Dec Technology Which Parts of These Images Are A.I.-Generated? December 30, 2024 By sobanjacobnew 0 comments Artificial intelligence tools can fabricate entirely new images and videos. But they can now also make much smal... Continue reading
30 Dec Weight Loss 12.27 Friday Faves – The Fitnessista December 30, 2024 By sobanjacobnew 0 comments Hi friends! Happy Friday! How’s your week going? Friends who are celebrating this week: how have your holidays been? Before we head int... Continue reading
30 Dec Fitness Rethink Your Resolutions to Transform Your Life in… December 30, 2024 By sobanjacobnew 0 comments At the start of every year, we’re bombarded with the same message: it’s time to fix ourselves. It’s an avalanche of ads for treadmills,... Continue reading